“May your hearth be warm, your holidays grand, and your heart held gently in the good Lord’s hand.”

How To Cure Jet Lag

Just as a hangover so often follows a great night out, travel can lead to some not so magnificent jet lag – a temporary sleep problem that can affect long-haul fliers.

And, as with hangovers, everyone seems to have their own ‘cure’ – but which are the real deal?

Click HERE to explore our Six Best Ways To Beat Jet Lag.