[et_pb_section fb_built=”1″ fullwidth=”on” admin_label=”Header: Wrist Relief” _builder_version=”4.6.1″ collapsed=”on”][et_pb_fullwidth_header title=”6 Wrist Relief Products” subhead=”you need at work” text_orientation=”center” header_fullscreen=”on” header_scroll_down=”on” scroll_down_icon=”%%2%%” scroll_down_icon_color=”#ffffff” _builder_version=”4.6.1″ title_line_height=”1.7em” subhead_font_size=”30px” background_color=”#414042″ background_image=”https:\/\/www.gdg.travel\/wp-content\/uploads\/2021\/01\/Working-from-Home-Wrist-Relief-Products.jpg” background_blend=”overlay” z_index_tablet=”500″][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”6 Things” _builder_version=”4.6.1″ custom_padding=”75px|0px|0px|0px|false|false” border_color_all=”rgba(255,186,96,0.6)” border_width_right=”8vw” border_color_right=”#5b8cb1″ collapsed=”on”][et_pb_row column_structure=”1_2,1_2″ admin_label=”Intro” _builder_version=”4.0.6″ collapsed=”on”][et_pb_column type=”1_2″ _builder_version=”4.0.6″][et_pb_image src=”https:\/\/www.gdg.travel\/wp-content\/uploads\/2020\/03\/WFH_mum.jpg” title_text=”Catching up on work” _builder_version=”4.6.1″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.0.6″][et_pb_text admin_label=”Intro” _builder_version=”4.6.1″ custom_padding=”||||false|false”]<\/p>\n
2020 will be remembered for many reasons, including how millions of us turned our homes into makeshift offices by combining various items from around the house together until we achieved something which resembles a workspace.<\/strong><\/p>\n With early 2021 looking very much like where we left off in 2020, it can be tempting to work from more relaxing places, such as the kitchen table, sofa or even on the floor! But these decisions can put extra strain on your body when compared to working from a conventional desk.<\/strong>\u00a0<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”divider” _builder_version=”4.6.1″ collapsed=”on” column_structure=”1_4,1_2,1_4″ min_height=”73px” custom_padding=”||0px|||”][et_pb_column type=”1_4″ _builder_version=”4.0.6″][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.0.6″][et_pb_divider _builder_version=”4.0.6″ hover_enabled=”0″ sticky_enabled=”0″][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.0.6″][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Carpal Tunnel Syndrome” _builder_version=”4.6.1″ _module_preset=”default” collapsed=”on”][et_pb_column type=”4_4″ _builder_version=”4.6.1″ _module_preset=”default”][et_pb_text _builder_version=”4.6.1″ _module_preset=”default”]<\/p>\n The contortions needed to stay working from home in such situations, balancing our laptops on, well… our laps, has implications, especially on our hands and wrists. Even at a well positioned desk, it\u2019s not uncommon for those who work on computers for long periods of time to begin to feel their wrists ache, leading us to feel the need to stretch them out. This type of repetitive-stress injury is better known as Carpal Tunnel Syndrome.<\/p>\n According to the NHS, Carpal Tunnel Syndrome (CTS) is pressure on a nerve in your wrist. It causes tingling, numbness and pain in your hand and fingers. You can often treat it yourself, but it can take months to get better. Symptoms can include:<\/span><\/p>\n These symptoms often start slowly and come and go, usually worse at night. While most cases are classed as mild and can improve using different tactics, it can, without treatment, lead to permanent loss of sensation and weakness.<\/span><\/p>\n Since the beginning of the pandemic, many employers and employees will have bought chairs that create good posture and lighting that doesn\u2019t cause undue eye strain. But many may have neglected wrist and hand products.<\/span><\/p>\n There are multiple products out their which can help prevent and alleviate the symptoms of CTS. Here are six pieces of the best-reviewed carpal tunnel equipment we\u2019ve found to help you avoid working from home woes:<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”divider” _builder_version=”4.6.1″ collapsed=”on” column_structure=”1_4,1_2,1_4″ min_height=”70px” custom_padding=”||0px|||”][et_pb_column type=”1_4″ _builder_version=”4.0.6″][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.0.6″][et_pb_divider _builder_version=”4.0.6″][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.0.6″][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ admin_label=”1 – wrist brace” _builder_version=”4.6.1″ custom_padding=”60px|0px|46px|0px|false|false” use_custom_width=”on” collapsed=”on” min_height=”396px”][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Subtitle: Have The Right Equipment” _builder_version=”4.6.1″ header_3_font_size=”26px”]<\/p>\n [\/et_pb_text][et_pb_image src=”https:\/\/www.gdg.travel\/wp-content\/uploads\/2021\/01\/Futuro-Wrist-Support-2.jpg” alt=”Futuro Wrist Support” title_text=”Futuro Wrist Support 2″ url=”https:\/\/www.amazon.co.uk\/Futuro-10770EN-Adjustable-Reversible-Splint\/dp\/B004EQ8698\/ref=sr_1_5?crid=WPH1C9L9EYE3&dchild=1&keywords=futura+wrist+splint&qid=1610640130&sprefix=futura+wri%2Caps%2C178&sr=8-5″ url_new_window=”on” align=”center” _builder_version=”4.6.1″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.0.6″ custom_padding=”110px|||||”]<\/p>\n A wrist brace is a great aid for maintaining a neutral position when carrying out computer tasks. Without a brace you are more likely to type with your wrist in flexion or extension, but with one you\u2019re stabilising your wrist and putting less stress on painful areas. Most options will still allow you to move your fingers freely, leaving your productivity unaffected.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ admin_label=”2 – mouse cushion” _builder_version=”4.6.1″ custom_padding=”||75px||false|false” collapsed=”on”][et_pb_column type=”1_4″ _builder_version=”4.0.6″][et_pb_text admin_label=”Subtitle:Commute” _builder_version=”4.6.1″ header_3_font_size=”26px”]<\/p>\n [\/et_pb_text][et_pb_image src=”https:\/\/www.gdg.travel\/wp-content\/uploads\/2021\/01\/Kensington-Mouse-Mat-2.jpg” title_text=”Kensington Mouse Mat 2″ url=”https:\/\/www.amazon.co.uk\/Kensington-Mouse-Mat-Wrist-Rest\/dp\/B00065W4UI\/ref=sr_1_51?dchild=1&keywords=ergonomic&qid=1610639968&sr=8-51″ url_new_window=”on” align=”center” _builder_version=”4.6.1″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.0.6″][et_pb_text _builder_version=”4.0.6″ custom_margin=”110px|||||”]<\/p>\n If you sit at a desk all day, chances are that your hand is usually on a mouse. However, the natural angle for using a mouse can put stress on your wrist and contribute to the development of CTS. A mouse cushion can help adjust the angle at which you hold a mouse, creating a more comfortable position for your wrist.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ admin_label=”3 – ergonomic mouse” _builder_version=”4.6.1″ custom_padding=”||41px||false|false” collapsed=”on”][et_pb_column type=”1_4″ _builder_version=”4.0.6″][et_pb_text admin_label=”Subtitle:Get dressed” _builder_version=”4.6.1″ header_3_font_size=”26px”]<\/p>\n [\/et_pb_text][et_pb_image src=”https:\/\/www.gdg.travel\/wp-content\/uploads\/2021\/01\/Anker-Mouse-2.jpg” title_text=”Anker Mouse 2″ url=”https:\/\/www.amazon.co.uk\/Anker-Wireless-Vertical-Ergonomic-Optical\/dp\/B00BIFNTMC\/ref=sr_1_5?dchild=1&keywords=ergonomic&qid=1610639968&sr=8-5″ url_new_window=”on” align=”center” _builder_version=”4.6.1″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.0.6″][et_pb_text _builder_version=”4.0.6″ custom_padding=”110px|||||”]<\/p>\n Another way of protecting your wrist is to skip the pad altogether and opt for an ergonomic mouse. These specially designed mice keep your wrist and arm alignment in a neutral position throughout the day, thus limiting the amount of stress on your joints.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ admin_label=”4 – wrist cushion” _builder_version=”4.6.1″ custom_padding=”||41px|||” collapsed=”on”][et_pb_column type=”1_4″ _builder_version=”4.0.6″][et_pb_text admin_label=”Subtitle: Care” _builder_version=”4.6.1″ header_3_font_size=”26px”]<\/p>\n [\/et_pb_text][et_pb_image src=”https:\/\/www.gdg.travel\/wp-content\/uploads\/2021\/01\/AILRINNI-Wrist-Support-2.jpg” title_text=”AILRINNI Wrist Support 2″ url=”https:\/\/www.amazon.co.uk\/Keyboard-AILRINNI-Ergonomic-Support-Computer-Type-2\/dp\/B074V7BF2B\/ref=sr_1_37?crid=WB6419FDKBZO&dchild=1&keywords=wrist+cushion&qid=1610641961&sprefix=wrist+cus%2Caps%2C171&sr=8-37″ url_new_window=”on” align=”center” _builder_version=”4.6.1″ custom_margin=”50px|||||”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.0.6″][et_pb_text _builder_version=”4.0.6″ custom_padding=”110px|||||”]<\/p>\n Typing on a keyboard can interfere with the alignment of your wrist and arm in a similar way to using a mouse. Like a mouse cushion, a wrist cushion helps ensure that your form is consistent throughout the day. Wrist cushions promote healthy wrists by decreasing strain and increasing comfort.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ admin_label=”5 – ergonomic pen” _builder_version=”4.6.1″ custom_padding=”||42px|||” collapsed=”on”][et_pb_column type=”1_4″ _builder_version=”4.0.6″][et_pb_text admin_label=”Subtitle: Schedule” _builder_version=”4.6.1″ header_3_font_size=”26px”]<\/p>\n [\/et_pb_text][et_pb_image src=”https:\/\/www.gdg.travel\/wp-content\/uploads\/2021\/01\/Stabilo-Pen-2.jpg” title_text=”Stabilo Pen 2″ url=”https:\/\/www.amazon.co.uk\/Ballpoint-STABILO-SMARTball-Handed-Orange\/dp\/B00GN2HEW6\/ref=sr_1_5?dchild=1&keywords=carpal+tunnel+pen&qid=1610640194&sr=8-5″ url_new_window=”on” align=”center” _builder_version=”4.6.1″ custom_margin=”50px|||||”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.0.6″][et_pb_text _builder_version=”4.0.6″ custom_padding=”110px|||||”]<\/p>\n While many of us inevitably spend a lot of time on our computers, there are moments throughout the day when you record communications the old-fashioned way – with a pen and paper. An ergonomic pen will help improve wrist and hand alignment while writing those all-important notes from your latest Zoom meeting.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ admin_label=”6 – ergonomic keyboard” _builder_version=”4.6.1″ custom_padding=”||17px|||” collapsed=”on”][et_pb_column type=”1_4″ _builder_version=”4.0.6″][et_pb_text admin_label=”Subtitle: Schedule” _builder_version=”4.6.1″ header_3_font_size=”26px”]<\/p>\n [\/et_pb_text][et_pb_image src=”https:\/\/www.gdg.travel\/wp-content\/uploads\/2021\/01\/Perixx-Keyboard-2.jpg” title_text=”Perixx Keyboard 2″ url=”https:\/\/www.amazon.co.uk\/Perixx-PERIBOARD-512-Ergonomic-Split-Keyboard\/dp\/B0763LFQ6X\/ref=sxin_9_ac_d_rm?ac_md=2-2-ZXJnb25vbWljIGtleWJvYXJk-ac_d_rm&cv_ct_cx=ergonomic&dchild=1&keywords=ergonomic&pd_rd_i=B0763LFQ6X&pd_rd_r=d7ebc3c5-1422-4c5c-b879-fea64cd1ecaf&pd_rd_w=mD5Os&pd_rd_wg=YqNeW&pf_rd_p=0c799c14-fd2d-4652-a647-3581649b0ff7&pf_rd_r=R2FVNNZYGJTG5A1W9H87&psc=1&qid=1610639968&sr=1-3-fe323411-17bb-433b-b2f8-c44f2e1370d4″ url_new_window=”on” align=”center” _builder_version=”4.6.1″ custom_margin=”50px|||||”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.0.6″][et_pb_text _builder_version=”4.0.6″ custom_padding=”110px|||||”]<\/p>\n An ergonomic keyboard is different from your standard keyboard as its split key and 3D design conforms to your natural arm and hand positions. They also feature integrated palm rest designs that support your wrists in a comfortable position, which help you feel more at ease when typing away for longer. Some ergonomic keyboards feature \u2018tactile keystrokes\u2019 which are designed to reduce pressure when you press the keys, leading to a more comfortable typing experience.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”divider” _builder_version=”4.6.1″ collapsed=”on” column_structure=”1_5,3_5,1_5″][et_pb_column type=”1_5″ _builder_version=”4.0.6″][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.0.6″][et_pb_divider _builder_version=”4.0.6″][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.0.6″][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”outro + Comments ” _builder_version=”4.6.1″ custom_padding=”0px|0px|0px|0px|false|false” border_color_all=”rgba(255,186,96,0.6)” border_width_right=”8vw” border_color_right=”#5b8cb1″ collapsed=”on”][et_pb_row admin_label=”text” _builder_version=”4.6.1″ custom_padding=”55px|0px|55px|0px|true|false” use_custom_width=”on” collapsed=”on”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.6.1″ _module_preset=”default”]<\/p>\n But products aren\u2019t the only level of defence. By regularly assessing your work environment and routine you can identify any issues which may lead to poor wrist health. Taking frequent breaks from your computer or any activity which worsen CTS symptoms can often help, as does performing regular exercises to strengthen the wrist.<\/p>\n By implementing these small changes, you can help avoid CTS and make your workday more comfortable. Have you got any products, tips or tricks which you use to make it through the day with minimal pain? Let us know in the comments section below\u2026<\/strong><\/p>\n [\/et_pb_text][et_pb_divider _builder_version=”4.6.1″ hover_enabled=”0″ width=”48%” module_alignment=”center” sticky_enabled=”0″][\/et_pb_divider][et_pb_comments _builder_version=”4.6.1″ _module_preset=”default” custom_button=”on” button_text_size=”22px” button_text_color=”#ffffff” button_bg_color=”#5b8cb1″ button_border_width=”0px” button_border_color=”#ffffff” button_letter_spacing=”2px” button_icon=”%%119%%” button_icon_color=”#ffffff” button_alignment=”right” hover_enabled=”0″ box_shadow_style_button=”preset3″ header_font_size=”40px” sticky_enabled=”0″][\/et_pb_comments][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”sign off and cta” _builder_version=”4.4.2″ custom_padding=”25px|0px|0px|0px|false|false” border_color_all=”rgba(255,186,96,0.6)” border_width_right=”8vw” border_color_right=”#5b8cb1″ locked=”off” collapsed=”on”][et_pb_row admin_label=”divider” _builder_version=”4.6.1″ custom_margin=”-50px|auto|7px|auto|false|false” custom_padding=”0px|0px|0px|0px|true|false” use_custom_width=”on” locked=”off” collapsed=”on”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_divider admin_label=”Divider” _builder_version=”4.4.2″ min_height=”68px” custom_margin=”50px||0px||false|false” custom_padding=”||0px|||”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ admin_label=”CTA” _builder_version=”4.4.2″ custom_margin=”||||false|false” custom_padding=”0px|0px|0px|0px|true|false” use_custom_width=”on” collapsed=”on”][et_pb_column type=”2_5″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.gdg.travel\/wp-content\/uploads\/2020\/06\/Traveller-Toolkit-Original-Image.jpg” url=”http:\/\/toolkit.gdg.travel” _builder_version=”4.4.2″][\/et_pb_image][et_pb_button button_url=”http:\/\/toolkit.gdg.travel” url_new_window=”on” button_text=”visit the TRAVELLER TOOLKIT” button_alignment=”center” admin_label=”button: Traveller Toolkit” _builder_version=”4.4.2″ custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#5b8cb1″ button_border_width=”0px” button_icon=”%%126%%” button_icon_color=”#ffffff” background_layout=”dark” animation_style=”slide” animation_direction=”bottom” box_shadow_style=”preset3″][\/et_pb_button][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”text CTA” _builder_version=”4.4.2″]<\/p>\n To help you navigate the changes of business travel, we\u2019ve created the brand-new Traveller Toolkit<\/strong><\/a>. This invaluable online resource is packed full of easy-to-use guides and checklists for every stage of every journey. We detail exactly what you need to know and do before, during and after your trip.<\/p>\n You\u2019ll also find innovative and interactive virtual trips<\/a><\/strong>, which walk you through each step of\u00a0 being at the airport, on the train and in the hotel. You can even check the travel restrictions and health status of your destination with our comprehensive COVID-19 Country Tracker, updated five times daily to ensure you have the very latest information to help keep you and your travellers safe.<\/p>\n Travel is changing. But with common sense and a good TMC behind you, travellers should have the confidence to once again take to the skies. It\u2019ll soon be business<\/strong><\/em><\/a> as (un)usual.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”back button” _builder_version=”4.4.2″ custom_margin=”-50px||100px||false|false” custom_padding=”0px|0px|0px|0px|true|false” use_custom_width=”on” locked=”off” collapsed=”on”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_divider admin_label=”Divider” _builder_version=”4.4.2″ min_height=”68px” custom_margin=”50px||0px||false|false”][\/et_pb_divider][et_pb_button button_url=”\/back-to-business\/” button_text=”back to Back to Business… Travel” button_alignment=”center” admin_label=”button: back to Working From Home” _builder_version=”4.4.2″ custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#5b8cb1″ button_border_width=”0px” button_icon=”%%23%%” button_icon_color=”#ffffff” button_icon_placement=”left” background_layout=”dark” animation_style=”slide” animation_direction=”bottom” 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transform_scale=”98%|98%” transform_translate=”-1px|8px” background_layout=”dark” z_index_tablet=”500″ button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”on” button_border_color__hover=”#6D6E71″ button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” 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icon_placement=”left” use_icon_font_size=”on” icon_font_size=”28px” _builder_version=”3.21.1″ header_level=”h5″ header_font=”|500|||||||” header_text_color=”#ffffff” header_font_size=”28px” header_line_height=”1.2em” body_font=”||||||||” body_text_color=”#5b8cb1″ body_line_height=”1.8em” animation_style=”zoom” animation_direction=”left” animation_intensity_zoom=”12%” z_index_tablet=”500″]<\/p>\n 27 Middleborough<\/span><\/p>\n Colchester, CO1 1TG<\/span><\/p>\n \u00a0<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”CALL US” use_icon=”on” font_icon=”%%264%%” icon_placement=”left” use_icon_font_size=”on” icon_font_size=”28px” module_id=”call_us_phone_cta_footer” _builder_version=”4.0.6″ header_level=”h5″ header_font=”|500|||||||” header_text_color=”#ffffff” header_font_size=”28px” header_line_height=”1.2em” body_font=”||||||||” body_text_color=”#5b8cb1″ body_line_height=”1.8em” animation_style=”zoom” animation_direction=”left” animation_delay=”100ms” animation_intensity_zoom=”12%” z_index_tablet=”500″]<\/p>\n\n
1.\u00a0Wrist Brace<\/a><\/h3>\n
2.\u00a0Mouse Cushion<\/a><\/h3>\n
3.\u00a0Ergonomic Mouse<\/a><\/h3>\n
4.\u00a0Wrist Cushion<\/a><\/h3>\n
5.\u00a0Ergonomic Pen<\/a><\/h3>\n
6.\u00a0Ergonomic Keyboard<\/a><\/h3>\n
JOURNEY NOW …\u00a0<\/span><\/h2>\n
\u00a0<\/h4>\n
WE ARE ALWAYS AVAILABLE<\/span><\/h3>\n